Lotte Caramilk Bars
lotte • Dairy • 20g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (58.0g per 100g) High saturated fat (6.0g per 100g) High calorie density (436.0kcal per 100g)
DAILY LIMIT
17g
(85% of packet)
Very limited portion recommended. Just 17g due to high sugar.
0%
Sodium
20%
Sugar
4.7%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
436kcal
(22%)
Sodium
0mg
(0%)
Sugar
58g
(116%)
⚠️
Sat. Fat
6g
(27%)
Protein
2g
Fiber
0g
Carbs
80g
Fat
12g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💀
FOODATEASE VERDICT
(The Analysis) Sugar Rush Nightmare
"This Caramilk bar contains 58g of sugar per serving, which is a significant amount and should be considered within your overall daily sugar intake. It is primarily carbohydrates, with minimal protein content. Individuals monitoring their blood sugar or looking for a more balanced macronutrient profile may wish to choose other options."
🤖 AI Generated