Lay's West Indies' Hot 'n' Sweet Chilli
Lay's • Namkeen • 11g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (14.3g per 100g) High calorie density (534.0kcal per 100g)
DAILY LIMIT
11g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
3.9%
Sodium
1.3%
Sugar
7.2%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
534kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
6g
(12%)
Sat. Fat
14.3g
(65%)
Protein
6.4g
Fiber
0g
Carbs
55.1g
Fat
32g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Sunflower Oil)
#4 *Seasoning (Sugar
#5 Maltodextrin
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Spicy Fat Trap
"Lay's West Indies' Hot 'n' Sweet Chilli offers a unique flavor profile. However, it's important to be mindful of its saturated fat and sodium content as part of a balanced diet. Excessive consumption of such nutrients may contribute to cardiovascular health concerns."
🤖 AI Generated