Lay's Wafer Style Sundried Chilli Flavour
Lay's • Biscuits • 26g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (12.7g per 100g) High calorie density (539.0kcal per 100g)
DAILY LIMIT
26g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
9.1%
Sodium
0.5%
Sugar
15%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
539kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
1g
(2%)
Sat. Fat
12.7g
(58%)
Protein
6.7g
Fiber
0g
Carbs
52.5g
Fat
33.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein
#3 Rice Bran Oil)
#4 *Seasoning ("Spices & Condiments
#5 lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chilli Chaap, Not Healthy
"Lay's Wafer Style Sundried Chilli Flavour does contain a notable amount of sodium and saturated fat per serving. It is important to be mindful of portion sizes and incorporate this snack into a balanced diet, especially considering cardiovascular health. Enjoy in moderation."
🤖 AI Generated