Lay's Spanish Tomato Tango
Lay's • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (13.0g per 100g) High calorie density (543.0kcal per 100g)
DAILY LIMIT
34g
(34% of packet)
Limit to 34g to stay within saturated fat limits.
11.8%
Sodium
3.5%
Sugar
20%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
543kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
5.1g
(10%)
Sat. Fat
13g
(59%)
Protein
7.1g
Fiber
0g
Carbs
53.2g
Fat
33.5g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Tango with Trouble
"Lay's Spanish Tomato Tango offers a distinct flavor; however, it's worth noting that it contains a considerable amount of sodium and saturated fat. Excessive consumption of these elements may contribute to cardiovascular health concerns. Moderation is key for a balanced diet."
🤖 AI Generated