Lay's Lays Potato Chips
Lay's • Namkeen • 28g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (13.0g per 100g) High calorie density (544.0kcal per 100g)
DAILY LIMIT
28g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
9.8%
Sodium
3.4%
Sugar
16.5%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
544kcal
(27%)
⚠️
Sodium
700mg
(35%)
Sugar
6g
(12%)
Sat. Fat
13g
(59%)
Protein
7g
Fiber
0g
Carbs
54.7g
Fat
33g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Potato
#2 Edible Vegetable Oil (Palmolein Oil
#3 Rice Bran Oil)
#4 Sugar (5.5%)
#5 Starch
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
☠️
FOODATEASE VERDICT
(The Analysis) Lay's: No Laying!
"Lay's potato chips offer a satisfying, savory snack experience. However, it's good to be mindful that they contain sodium, saturated fat, and calories. Enjoy them in moderation as part of a balanced diet and active lifestyle."
🤖 AI Generated