Lay's Lay’s Chile Limon 20rs
Lay's • Namkeen • 55g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (14.7g per 100g) High calorie density (533.0kcal per 100g)
DAILY LIMIT
30g
(55% of packet)
Very limited portion recommended. Just 30g due to high saturated fat.
15%
Sodium
2%
Sugar
20%
Sat. Fat
8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
1000mg
(50%)
Sugar
3.3g
(7%)
Sat. Fat
14.7g
(67%)
Protein
6.7g
Fiber
0g
Carbs
53.3g
Fat
33.3g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
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Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salt & Fat Fiesta
"Lay's Chile Limon contains a significant amount of sodium. Regular consumption may contribute to exceeding recommended daily sodium intake. Please consume in moderation as part of a balanced diet."
🤖 AI Generated