Lays India's Magic Masala

Lays Namkeen 90g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (12.5g per 100g) High calorie density (537.0kcal per 100g)

DAILY LIMIT

35g (39% of packet)

Limit to 35g to stay within saturated fat limits.

17.6%
Sodium
1.8%
Sugar
20%
Sat. Fat
9.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
537kcal (27%) ⚠️
Sodium
1000mg (50%)
Sugar
2.5g (5%)
Sat. Fat
12.5g (57%)
Protein
6.9g
Fiber
0g
Carbs
52.9g
Fat
33.1g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Potato #2 Edible Vegetable Oil (Palmolein Oil #3 Rice Bran Oil) #4 "Spices & Condiments (Onion Powder #5 Chilli Powder

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Magic Masala, Magic Aafat
"Lay's India's Magic Masala does contain a significant amount of sodium and fat. Consuming it in moderation is advisable for heart health. Consider balancing your intake with nutrient-rich foods."
🤖 AI Generated