Lay's Classic Salted Chips
Lay's • Namkeen • 48g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
48g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
2.4%
Sodium
0.6%
Sugar
2%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
100kcal
(5%)
Sodium
100mg
(5%)
Sugar
0.6g
(1%)
Sat. Fat
0.9g
(4%)
Protein
1.2g
Fiber
0.6g
Carbs
9.4g
Fat
6.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Potatoes
#2 Vegetable Oil
#3 Salt
#4 Maltodextrin
#5 Spices
NOVA Classification
Group 4
Ultra-processed foods
🥔
FOODATEASE VERDICT
(The Analysis) Salted, Not So Bad
"Lay's Classic Salted Chips offer a satisfyingly simple flavor. Increasing the protein content could enhance their nutritional value. Moderation is key when enjoying snack foods like these as part of a balanced diet."
🤖 AI Generated