Lal Motichur Laddoo
Lal • Meetha • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (50.0g per 100g) High saturated fat (7.0g per 100g)
DAILY LIMIT
20g
(10% of packet)
Very limited portion recommended. Just 20g due to high sugar.
0%
Sodium
20%
Sugar
6.4%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
383kcal
(19%)
Sodium
0mg
(0%)
Sugar
50g
(100%)
⚠️
Sat. Fat
7g
(32%)
Protein
1g
Fiber
0g
Carbs
62g
Fat
15g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Bengal Gram Flour (Besan)
#3 Edible Vegetable Oil (Palmolein)
#4 Refined Wheat Flour (Maida)
#5 Edible Vgetable Fat (Palm Oil
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Lal: Sugar Bomb Laddoo
"Lal Motichur Laddoo contains a significant amount of sugar, around 50g per 100g serving. Enjoy it in moderation as part of a balanced diet. It would be beneficial to incorporate sources of protein alongside this treat. A balanced intake helps maintain overall health and wellbeing."
🤖 AI Generated