La Folie Seeded Multigrain Sourdough Bread
La Folie • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
9.2%
Sugar
0%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
261.1kcal
(13%)
Sodium
0mg
(0%)
Sugar
4.6g
(9%)
Sat. Fat
0g
(0%)
Protein
11.8g
Fiber
0g
Carbs
46.8g
Fat
3g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Good Bread, Finally!
"La Folie Seeded Multigrain Sourdough Bread appears to be a potentially healthier option, with its low sodium content and higher protein compared to some other breads. As part of a balanced diet, this could be a beneficial choice. However, remember to consider overall dietary needs and consult with a healthcare professional or registered dietitian for personalized advice."
🤖 AI Generated