La Americana Wholewheat Bran Bread

La Americana Nashta 350g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
High sodium (500.0mg per 100g)

DAILY LIMIT

80g (23% of packet)

Limit to 80g to stay within sodium limits.

20%
Sodium
4%
Sugar
1.5%
Sat. Fat
12%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
300.5kcal (15%)
Sodium
500mg (25%)
Sugar
2.5g (5%)
Sat. Fat
0.4g (2%)
Protein
12.5g
Fiber
9.5g
Carbs
52.1g
Fat
2.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Whole Wheat Flour - Atta (50.60% ) #2 Water #3 Yeast #4 Jaggery (2.00%) #5 Cold Pressed Sunflower Oil
NOVA Classification Group 4

Ultra-processed foods