La Americana Gourmet Wholewheat Brown Bread
LA Americana Gourmet • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(80% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
4%
Sugar
1.5%
Sat. Fat
11.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
287kcal
(14%)
Sodium
500mg
(25%)
Sugar
2.5g
(5%)
Sat. Fat
0.4g
(2%)
Protein
10.7g
Fiber
8.1g
Carbs
51.4g
Fat
2.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour - Atta (53.0%)
#2 Water
#3 Yeast
#4 Jaggery (2.1%)
#5 Cold Pressed Sunflower Oil
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Brown-ish, Not Perfect
"This wholewheat bread offers the benefits of whole grains, which is positive. However, it's worth noting that the sodium content is relatively high. For those monitoring their sodium intake or managing blood pressure, it may be important to consider this when incorporating this bread into your diet. Reducing sodium across your product line may be worth considering, LA Americana."
🤖 AI Generated