Kurkure Solid Masti Masala Twisteez Crisps
Kurkure • Namkeen • 61g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (12.9g per 100g) High calorie density (528.0kcal per 100g)
DAILY LIMIT
34g
(56% of packet)
Limit to 34g to stay within saturated fat limits.
15.3%
Sodium
0.3%
Sugar
20%
Sat. Fat
9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
528kcal
(26%)
⚠️
Sodium
900mg
(45%)
Sugar
0.5g
(1%)
Sat. Fat
12.9g
(59%)
Protein
8.6g
Fiber
0g
Carbs
58.7g
Fat
28.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Edible Vegetable Oil (Palmolein)
#2 Edible Starch
#3 Besan (20.1%)
#4 Rice Flour (15.3%)
#5 Potato Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Twisted Heart Attack
"While Kurkure Solid Masti Masala Twisteez Crisps can be a tasty snack, it's important to be mindful of its sodium and saturated fat content. Excessive intake of these elements may contribute to increased blood pressure. Moderation is key for a balanced diet."
🤖 AI Generated