Kurkure Puffcorn
Kurkure • Namkeen • 28g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (12.2g per 100g) High calorie density (536.0kcal per 100g)
DAILY LIMIT
28g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
11.2%
Sodium
2.5%
Sugar
15.5%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
536kcal
(27%)
⚠️
Sodium
800mg
(40%)
Sugar
4.5g
(9%)
Sat. Fat
12.2g
(55%)
Protein
6.4g
Fiber
0g
Carbs
66.5g
Fat
27.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 INREDIENTS: Cereal Products (67%) (Corn Meal (53%)
#2 Rice Meal (14%))
#3 Edible Vegetable Oil (Palmolein)
#4 *Seasoning (Sugar
#5 lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Puff No Thanks!
"Kurkure Puffcorn is a snack that provides a significant amount of calories (536 per 100g) and is high in sodium and saturated fat. Enjoy it in moderation as part of a balanced diet to maintain heart health."
🤖 AI Generated