Kurkure Masala Munch
Kurkure • Biscuits • 44g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (15.6g per 100g) High calorie density (558.0kcal per 100g)
DAILY LIMIT
28g
(64% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
12.7%
Sodium
0.6%
Sugar
20%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
558kcal
(28%)
⚠️
Sodium
900mg
(45%)
Sugar
1g
(2%)
Sat. Fat
15.6g
(71%)
⚠️
Protein
6.4g
Fiber
0g
Carbs
55.2g
Fat
34.7g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cereal Products(61%)(Rice Meal(42%)
#2 Corn Meal(19%)
#3 Edible vegetable oil(palmolein
#4 sesame oil)
#5 *Seasoning(~spices and condiments
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kurkure: Kur-NO-re!
"Kurkure Masala Munch contains a notable amount of sodium, saturated fat, and calories. Excessive consumption may contribute to increased blood pressure and impact cardiovascular health. Moderation is recommended as part of a balanced diet."
🤖 AI Generated