Kurkure Green Chutney Style
Kurkure • Namkeen • 75g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (15.6g per 100g) High calorie density (561.0kcal per 100g)
DAILY LIMIT
28g
(37% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
14.1%
Sodium
1.2%
Sugar
20%
Sat. Fat
7.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
561kcal
(28%)
⚠️
Sodium
1000mg
(50%)
Sugar
2.1g
(4%)
Sat. Fat
15.6g
(71%)
⚠️
Protein
5.9g
Fiber
0g
Carbs
56.3g
Fat
34.7g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Cereal Products (57%) (Rice Meal (38%)
#2 Corn Meal (19%))
#3 Edible Vegetable Oil (Palmolein)
#4 *Seasoning (~Spices & Condiments
#5 lodised Salt
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kurkure: Khatra Alert!
"The Green Chutney Style Kurkure offers a distinctive flavor experience. However, it's important to be mindful of its sodium and saturated fat content as part of a balanced diet. Excessive intake may lead to digestive discomfort for some individuals. Moderation is key."
🤖 AI Generated