Kurkure Chilli Chatka 20rs

Kurkure Biscuits 75g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (700.0mg per 100g) High saturated fat (15.8g per 100g) High calorie density (562.0kcal per 100g)

DAILY LIMIT

28g (37% of packet)

Very limited portion recommended. Just 28g due to high saturated fat.

9.7%
Sodium
1.1%
Sugar
20%
Sat. Fat
7.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
562kcal (28%) ⚠️
Sodium
700mg (35%)
Sugar
2g (4%)
Sat. Fat
15.8g (72%) ⚠️
Protein
5.6g
Fiber
0g
Carbs
55.8g
Fat
35.1g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Rice meal (43.2%) #2 edible vegetable oil (palmolein oil) #3 corn meal (20.0%) #4 gram meal (3.3%) #5 spices and condiments (chilli powder

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Kurkure: Calorie Overload
"Kurkure Chilli Chatka offers a bold flavour, but it's important to be mindful of its sodium and saturated fat content as part of a balanced diet. Enjoy in moderation."
🤖 AI Generated