Kopiko Cafe Blend
Kopiko • Drinks • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sugar (62.0g per 100g) High saturated fat (9.6g per 100g) High calorie density (434.0kcal per 100g)
DAILY LIMIT
16g
(13% of packet)
Very limited portion recommended. Just 16g due to high sugar.
0.8%
Sodium
20%
Sugar
7%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
434kcal
(22%)
Sodium
100mg
(5%)
Sugar
62g
(124%)
⚠️
Sat. Fat
9.6g
(44%)
Protein
5.6g
Fiber
0g
Carbs
81.1g
Fat
9.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Sugar (53.5%)
#2 Foaming Creamer (Glucose
#3 Hydrogenated Vegetable Fat (Coconut
#4 Palm Kernel)
#5 Milk Solids (4.8%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Kopiko: Sugar Overload!
"Kopiko Cafe Blend contains a significant amount of sugar, approximately 62g per 100g. Individuals should be mindful of this sugar content, especially if managing blood sugar levels or watching caloric intake. It is more akin to a sweetened coffee beverage than a traditional cup of coffee. Moderation is key as part of a balanced diet."
🤖 AI Generated