Kitty Brown Bread
Kitty • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(20% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
7.8%
Sugar
4%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
248.4kcal
(12%)
Sodium
500mg
(25%)
Sugar
4.9g
(10%)
Sat. Fat
1.1g
(5%)
Protein
10.2g
Fiber
6.3g
Carbs
46.3g
Fat
2.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour {Atta) {62.2%)
#2 Sugar
#3 Gluten
#4 Yeast
#5 Iodized Salt
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sodium Overload, Kitty!
"Kitty Brown Bread offers a decent taste and texture; however, it's worth noting that the sodium content is relatively high. Excessive sodium intake can contribute to elevated blood pressure. Consider incorporating this bread as part of a balanced diet, being mindful of overall sodium consumption from other sources throughout the day."
🤖 AI Generated