Kellog's Oats
Kellog's • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
2.6%
Sugar
7.7%
Sat. Fat
18.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
379kcal
(19%)
Sodium
0mg
(0%)
Sugar
1.3g
(3%)
Sat. Fat
1.7g
(8%)
Protein
11.6g
Fiber
10g
Carbs
67.8g
Fat
9g
INGREDIENT ANALYSIS
Main Ingredients
#1 Oats
NOVA Classification
Group 4
Ultra-processed foods
❤️
FOODATEASE VERDICT
(The Analysis) Kellogg's Oats: Solid Start
"Kellogg's Oats offer a good source of fiber and are naturally low in sodium and sugar, which can be beneficial for maintaining a healthy lifestyle. Consider incorporating them into a balanced diet, keeping in mind that individual nutritional needs may vary. It's always wise to check the serving size and other ingredients to ensure they align with your dietary goals."
🤖 AI Generated