Kellogg’s Muesli With 21% Fruit & Nuts
Kellogg’s • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
4.8%
Sugar
0.5%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58.9kcal
(3%)
Sodium
0mg
(0%)
Sugar
2.4g
(5%)
Sat. Fat
0.1g
(0%)
Protein
1.2g
Fiber
0.7g
Carbs
11.9g
Fat
0.9g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Muesli: Not Bad, Yaar
"Kellogg's Muesli With 21% Fruit & Nuts can be a reasonable breakfast option. It is relatively lower in sugar and appears to be very low in sodium. Consuming it may contribute towards a more balanced diet."
🤖 AI Generated