Kelloggs Muesli With 20% Nuts Delight
Kelloggs • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sugar (21.5g per 100g)
DAILY LIMIT
47g
(12% of packet)
Limit to 47g to stay within sugar limits.
2.3%
Sodium
20%
Sugar
1.5%
Sat. Fat
9.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
395kcal
(20%)
Sodium
100mg
(5%)
Sugar
21.5g
(43%)
Sat. Fat
0.7g
(3%)
Protein
8.3g
Fiber
6g
Carbs
78.7g
Fat
6.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Multigrain (68.2%) {(Wheat (24%)
#2 Corn Grits (14.1%)
#3 Rolled Barley (10.6 %)
#4 Rolled Oats (10.6%)
#5 Rice (9.1%)}
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Nuts? More Like Sugar!
"Kellogg's Muesli With 20% Nuts Delight offers a crunchy texture and nutty flavor. However, it's worth noting that a significant portion of the ingredients contributes to a higher sugar content. Consider pairing it with additional protein or fiber to balance the nutritional profile and manage blood sugar levels effectively. Enjoy in moderation as part of a balanced breakfast."
🤖 AI Generated