Kellogg's Muesli Kellogs
Kellogg's • Drinks • 750g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High sugar (21.8g per 100g)
DAILY LIMIT
46g
(6% of packet)
Limit to 46g to stay within sugar limits.
2.3%
Sodium
20%
Sugar
1.9%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
386kcal
(19%)
Sodium
100mg
(5%)
Sugar
21.8g
(44%)
Sat. Fat
0.9g
(4%)
Protein
8.1g
Fiber
6.4g
Carbs
80g
Fat
5.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 multigrain (66.4%) (wheat (24.6%)
#2 corn grits (15.7%) rice (10.1%)
#3 rolled barley (8 %)
#4 rolled oats (8%))
#5 candied & dry fruits
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar-Coated Healthy Start
"Kellogg's Muesli offers a convenient breakfast option. However, with 21.8g of sugar per 100g, it's important to be mindful of the sugar content as part of a balanced diet. Consider pairing it with unsweetened additions like nuts or seeds to manage overall sugar intake. Excessive sugar consumption can contribute to various health concerns, so moderation is key."
🤖 AI Generated