Kellogg's Chocos
Kellogg's • Drinks • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sugar (30.5g per 100g)
DAILY LIMIT
33g
(13% of packet)
Limit to 33g to stay within sugar limits.
1.6%
Sodium
20%
Sugar
1.8%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
387kcal
(19%)
Sodium
100mg
(5%)
Sugar
30.5g
(61%)
⚠️
Sat. Fat
1.2g
(5%)
Protein
9g
Fiber
5g
Carbs
83.6g
Fat
2.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Chocos: Sugar Rush!
"Kellogg's Chocos are a popular breakfast cereal, but it's worth noting that they contain 30g of sugar per 100g serving. It's important to be mindful of sugar intake, especially for children, as part of a balanced diet to support healthy growth and development. Consider serving Chocos in moderation alongside other nutritious options."
🤖 AI Generated