K.b.b Nuts Pvt. Ltd. Almonds

K.B.B Nuts Pvt. Ltd. Drinks 250g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
High calorie density (575.0kcal per 100g)

DAILY LIMIT

70g (28% of packet)

Limit to 70g to stay within calories limits.

0%
Sodium
5.4%
Sugar
11.7%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
575kcal (29%) ⚠️
Sodium
0mg (0%)
Sugar
3.9g (8%)
Sat. Fat
3.7g (17%)
Protein
21.2g
Fiber
12.2g
Carbs
21.7g
Fat
49.4g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 almond kernels
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Almonds: Calorie Bomb!
"K.b.b Nuts Pvt. Ltd. Almonds provide a good source of protein and are very low in sodium, which is beneficial. However, please be mindful of the calorie content. Consuming almonds in moderation is recommended as part of a balanced diet to help maintain a healthy weight. Excessive consumption may contribute to weight gain."
🤖 AI Generated