Kalory Brown Bread
Kalory • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
15%
Sodium
0%
Sugar
0.5%
Sat. Fat
13%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
260kcal
(13%)
Sodium
300mg
(15%)
Sugar
0g
(0%)
Sat. Fat
0.1g
(0%)
Protein
8g
Fiber
0g
Carbs
55g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat Flour
#2 Paustik Maida
#3 Sugar
#4 Salt
#5 Drinking Water
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Boring Bread, but Okay
"The absence of added sugar is a positive aspect. However, the sodium content is relatively high at 300mg per serving, which is something to consider, especially if you are monitoring your sodium intake. The protein content is reasonable. Ultimately, this product provides the nutritional profile generally expected of bread. Individuals should evaluate if this aligns with their specific dietary needs."
🤖 AI Generated