Jeeru
Unknown • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
40kcal
(2%)
Sodium
0mg
(0%)
Sugar
10g
(20%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
10g
Fat
0g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Jeeru: Sweet Nothing
"Jeeru provides hydration, but it's worth noting that it contains 10g of sugar per 100g serving. While it's unlikely to negatively impact arterial health at this concentration, it primarily offers hydration with a sweet flavor. Consider balancing your intake with options that offer more nutritional value. Always check the nutritional label to make informed decisions about your dietary needs."
🤖 AI Generated