Itc Mad Angles

ITC Namkeen 80g )}

FOODATEASE SCORE

1/5
Grade F

Limited by:
High sodium (800.0mg per 100g) High saturated fat (14.3g per 100g) High calorie density (533.0kcal per 100g)

DAILY LIMIT

31g (39% of packet)

Limit to 31g to stay within saturated fat limits.

12.3%
Sodium
3.7%
Sugar
20%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
533kcal (27%) ⚠️
Sodium
800mg (40%)
Sugar
6g (12%)
Sat. Fat
14.3g (65%)
Protein
5.8g
Fiber
0g
Carbs
57.4g
Fat
31.8g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Rice grits #2 Seasoning mix [Refined palmolein #3 Refined sugar #4 #Spices & condiments #5 Iodised salt

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Mad Angles, Mad Heart
"ITC Mad Angles, while tasty, are relatively high in fat and sodium. Moderation is key to maintaining a balanced diet and supporting cardiovascular health. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated