Itc Bingo
Itc • Namkeen • 21g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (14.2g per 100g) High calorie density (531.0kcal per 100g)
DAILY LIMIT
21g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
8.4%
Sodium
0.6%
Sugar
13.6%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
531kcal
(27%)
⚠️
Sodium
800mg
(40%)
Sugar
1.5g
(3%)
Sat. Fat
14.2g
(65%)
Protein
7.1g
Fiber
0g
Carbs
50.5g
Fat
33.4g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 POTATO (60.0%)
#2 REFINED PALMOLEIN
#3 SEASONING (IODIZED SALT
#4 RED CHILLI POWDER (1.1%)
#5 MALTODEXTRIN
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
FOODATEASE VERDICT
(The Analysis) Bingo: Sodium Overload
"Regarding Bingo, it's worth noting that the sodium and saturated fat content should be considered as part of your overall dietary intake. Excessive consumption of sodium and saturated fat can potentially contribute to elevated blood pressure and impact cardiovascular health. Moderation is key to a balanced diet."
🤖 AI Generated