Itc Aashirvaad Shudh Chakki Atta
ITC • Drinks • 5g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
5g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.5%
Sugar
0.1%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
363kcal
(18%)
Sodium
0mg
(0%)
Sugar
5g
(10%)
Sat. Fat
0.5g
(2%)
Protein
12g
Fiber
14g
Carbs
75g
Fat
1.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Whole Wheat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta Boy, Aashirvaad!
"Aashirvaad Shudh Chakki Atta presents a nutritious option with no added sodium, low fat content, and a reasonable amount of protein. It can be part of a balanced diet for preparing rotis. Remember to incorporate a variety of foods for optimal health."
🤖 AI Generated