Itc Aashirvaad Double Roasted Suji Rava
ITC • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
111g
(22% of packet)
Limit to 111g to stay within calories limits.
0%
Sodium
3.8%
Sugar
0.5%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
360kcal
(18%)
Sodium
0mg
(0%)
Sugar
1.7g
(3%)
Sat. Fat
0.1g
(0%)
Protein
11g
Fiber
0g
Carbs
77.5g
Fat
0.7g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Suji Supreme, Health Queen
"Aashirvaad Suji Rava: Appears to be a refined product. It is relatively high in protein but may be lower in other essential nutrients. Consider balancing your diet with a variety of food sources to ensure adequate intake of vitamins, minerals, and fiber. Please consult a healthcare professional for personalized dietary advice."
🤖 AI Generated