Indiska Farms Malai Paneer
Indiska Farms • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
178g
(89% of packet)
Limit to 178g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
225kcal
(11%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
13.3g
Fiber
0g
Carbs
1g
Fat
22g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Citric Acid (E330) & Edible Common Salt.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Paneer Power, Pure Protein
"Indiska Farms Malai Paneer boasts a nutritional profile with zero sugar, zero sodium, and zero saturated fat. This makes it a lean protein source suitable for individuals mindful of their macronutrient intake. Remember to incorporate it as part of a balanced diet alongside other essential nutrients."
🤖 AI Generated