Heritage Total Curd
Heritage • Dairy • 425g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
No major concerns
DAILY LIMIT
220g
(52% of packet)
Limit to 220g to stay within saturated fat limits.
0%
Sodium
0%
Sugar
20%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2g
(9%)
Protein
3.3g
Fiber
0g
Carbs
4.3g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurised Toned Milk & Active Lactic Cultures Made from Toned Milk (Fat 3.0% & SNF 8.5%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Curd: A Dairy Dream
"Heritage Total Curd offers the benefit of containing zero added sugar and a reasonable amount of protein, making it a potentially nutritious choice within the realm of packaged foods. Remember to consider overall dietary needs and balance when incorporating it into your diet."
🤖 AI Generated