Heritage Goodness Standardised Milk
Heritage • Dairy • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
147g
(29% of packet)
Limit to 147g to stay within saturated fat limits.
0%
Sodium
0%
Sugar
20%
Sat. Fat
5.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
71.8kcal
(4%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
3g
(14%)
Protein
3.1g
Fiber
0g
Carbs
4.6g
Fat
4.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids (Standardised Milk)
#2 Vitamin A Palmitate & Vitamin D (Ergocalciferol)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Doodh Bina Drama
"Heritage Goodness Standardised Milk presents a reasonable nutritional profile. The absence of added sugars and a moderate protein content make it a potentially suitable option for those seeking a balanced dairy choice. As with all dietary choices, moderation and consideration of individual needs are recommended."
🤖 AI Generated