Heritage Cow Milk

Heritage Dairy 200g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

200g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
8.4%
Sugar
19.1%
Sat. Fat
5.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
58.8kcal (3%)
Sodium
0mg (0%)
Sugar
2.1g (4%)
Sat. Fat
2.1g (10%)
Protein
3g
Fiber
0g
Carbs
4.5g
Fat
3.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk Solids (Cow Milk) #2 Vitamin A Palmitate
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Just... Milk. Okay.
"Heritage Cow Milk provides a balance of nutrients. It contains saturated fat, which should be considered as part of your overall dietary intake, but it also offers a source of protein. It's a standard milk option."
🤖 AI Generated