Heritage Cow Milk
Heritage • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
8.4%
Sugar
19.1%
Sat. Fat
5.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
58.8kcal
(3%)
Sodium
0mg
(0%)
Sugar
2.1g
(4%)
Sat. Fat
2.1g
(10%)
Protein
3g
Fiber
0g
Carbs
4.5g
Fat
3.2g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids (Cow Milk)
#2 Vitamin A Palmitate
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Just... Milk. Okay.
"Heritage Cow Milk provides a balance of nutrients. It contains saturated fat, which should be considered as part of your overall dietary intake, but it also offers a source of protein. It's a standard milk option."
🤖 AI Generated