Heritage A-one Spiced Buttermilk
Heritage • Dairy • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
180g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
18%
Sodium
0%
Sugar
0.8%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
21.8kcal
(1%)
Sodium
200mg
(10%)
Sugar
0g
(0%)
Sat. Fat
0.1g
(0%)
Protein
1.2g
Fiber
0g
Carbs
2g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurised Water
#2 Milk Solids (Curd)
#3 Edible Common Salt
#4 Black Salt
#5 Spices and condiments.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Hydration with High Sodium
"The absence of added sugar is a positive aspect. However, the sodium level is relatively high. It can contribute to hydration, but individuals should be mindful of their blood pressure and sodium intake."
🤖 AI Generated