Hellman's Real Mayonnaise
Hellman's • Ready To Eat • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (8.4g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
52g
(21% of packet)
Limit to 52g to stay within saturated fat limits.
18.3%
Sodium
4.2%
Sugar
20%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
4g
(8%)
Sat. Fat
8.4g
(38%)
Protein
0g
Fiber
0g
Carbs
6.6g
Fat
52.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Soybean Oil (Fortified with Vitamin A & D)
#2 Water
#3 Sugar
#4 Thickeners-E 1442
#5 E 1450
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Hellman's: Hell No!
"Hellmann's Real Mayonnaise provides approximately 500 calories per serving with a minimal amount of protein. It's primarily a source of fat. Consider using it in moderation as part of a balanced diet. Explore options like yogurt-based dressings or vinaigrettes to enhance the nutritional value of your salad."
🤖 AI Generated