Hellmann's Real Mayonnaise
Hellmann's • Namkeen • 85g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (8.4g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
52g
(61% of packet)
Limit to 52g to stay within saturated fat limits.
18.3%
Sodium
4.2%
Sugar
20%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
4g
(8%)
Sat. Fat
8.4g
(38%)
Protein
0g
Fiber
0g
Carbs
6.6g
Fat
52.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Soybean Oil (Fortified with Vitamin A & D)
#2 Water
#3 Sugar
#4 Thickeners-E 1442
#5 E 1450
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mayo? More like May-NO!
"Hellmann's Real Mayonnaise is a product that is high in saturated fat and sodium. Moderation is key as excessive consumption of saturated fats and sodium may pose risks to cardiovascular health. It's important to consider this as part of a balanced diet."
🤖 AI Generated