Hellmann's Mayonnaise
Hellmann's • Ready To Eat • 275g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (8.4g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
52g
(19% of packet)
Limit to 52g to stay within saturated fat limits.
18.3%
Sodium
4.2%
Sugar
20%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
4g
(8%)
Sat. Fat
8.4g
(38%)
Protein
0g
Fiber
0g
Carbs
6.6g
Fat
52.6g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Soybean Oil (Fortified with Vitamin A & D)
#2 Water
#3 Sugar
#4 Thickeners(E 1442
#5 E 1450)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Mayo? More like May-NO!
"A single serving contains approximately 500 calories and negligible protein. It's primarily composed of emulsified oils, resulting in a higher content of sodium and saturated fat, which may pose risks to cardiovascular health if consumed in excess."
🤖 AI Generated