Hatsun Curd
Hatsun • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
5%
Sodium
12%
Sugar
8.6%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
67kcal
(3%)
Sodium
100mg
(5%)
Sugar
6g
(12%)
Sat. Fat
1.9g
(9%)
Protein
4g
Fiber
0g
Carbs
6g
Fat
3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Pasteurized Toned Milk & Active Culture
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Curd, Not Bad Yaar
"Hatsun curd presents a decent nutritional profile. The sugar content appears moderate, and it offers a good source of protein. Sodium levels are present but within a reasonable range for processed foods. It can be incorporated into a balanced diet in moderation."
🤖 AI Generated