Harvest Gold White Bread
Harvest Gold • Drinks • 700g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
DAILY LIMIT
80g
(11% of packet)
Limit to 80g to stay within sodium limits.
20%
Sodium
6.4%
Sugar
0.7%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
244.8kcal
(12%)
Sodium
500mg
(25%)
Sugar
4g
(8%)
Sat. Fat
0.2g
(1%)
Protein
7.6g
Fiber
2g
Carbs
51.5g
Fat
1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined Wheat Flour (Maida) (64.9%)
#2 Sugar
#3 Yeast
#4 lodized Salt
#5 Gluten
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty Slice of Sigh
"Harvest Gold white bread has a noticeable sodium content. While it does offer some protein, it's worth considering the overall sodium level as part of a balanced diet. Individuals monitoring their sodium intake should be mindful of this."
🤖 AI Generated