Harvest Gold Baker’s Loaf Oatmeal Bread

Harvest Gold Nashta 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

20%
Sodium
11.4%
Sugar
1.8%
Sat. Fat
13%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
260kcal (13%)
Sodium
400mg (20%)
Sugar
5.7g (11%)
Sat. Fat
0.4g (2%)
Protein
9.1g
Fiber
6.8g
Carbs
49.3g
Fat
2.9g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods