Haldiram’s Yellow Chips

Haldiram’s Namkeen 100g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
High calorie density (546.4kcal per 100g)

DAILY LIMIT

73g (73% of packet)

Limit to 73g to stay within calories limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
546.4kcal (27%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
7.1g
Fiber
0g
Carbs
55.2g
Fat
33g ⚠️

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Calorie Bomb, No Salt!
"Haldiram’s Yellow Chips have a positive attribute of being very low in sodium. However, they are calorie-dense at 546 calories per 100g. It is advisable to consume them in moderation as part of a balanced diet to maintain a healthy weight."
🤖 AI Generated