Haldiram’s Yellow Chips
Haldiram’s • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (546.4kcal per 100g)
DAILY LIMIT
73g
(73% of packet)
Limit to 73g to stay within calories limits.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
546.4kcal
(27%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
7.1g
Fiber
0g
Carbs
55.2g
Fat
33g ⚠️
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Calorie Bomb, No Salt!
"Haldiram’s Yellow Chips have a positive attribute of being very low in sodium. However, they are calorie-dense at 546 calories per 100g. It is advisable to consume them in moderation as part of a balanced diet to maintain a healthy weight."
🤖 AI Generated