Haldiram's Spicy Banana Chips
Haldiram's • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (15.0g per 100g) High calorie density (568.0kcal per 100g)
DAILY LIMIT
29g
(29% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
8.8%
Sodium
1.2%
Sugar
20%
Sat. Fat
8.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
568kcal
(28%)
⚠️
Sodium
600mg
(30%)
Sugar
2g
(4%)
Sat. Fat
15g
(68%)
Protein
3g
Fiber
0g
Carbs
49g
Fat
40g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Banana Chips Blues
"Haldiram's Spicy Banana Chips offer a satisfyingly crispy and flavorful snack. However, it's important to be mindful of the sodium and saturated fat content. Enjoying them in moderation as part of a balanced diet is advisable for heart health."
🤖 AI Generated