Haldiram's Salted Banana Chips
Haldiram's • Namkeen • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (568.0kcal per 100g)
DAILY LIMIT
27g
(14% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
9.6%
Sodium
1.1%
Sugar
20%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
568kcal
(28%)
⚠️
Sodium
700mg
(35%)
Sugar
2g
(4%)
Sat. Fat
16g
(73%)
⚠️
Protein
3g
Fiber
0g
Carbs
49g
Fat
40g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Banana (60%)
#2 Edible Vegetable Oil (Palmolein/Cotton Seed)
#3 Iodised Salt.
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Banana Chips? More Like Fat Chips
"Haldiram's Salted Banana Chips offer a savory snack experience. However, it's worth noting that the preparation involves frying, which contributes to its higher fat content. Additionally, the sodium levels are relatively high. Therefore, mindful consumption is advised, especially for individuals monitoring their fat and sodium intake for cardiovascular health."
🤖 AI Generated