Haldiram's Nuts Plain Almonds
Haldiram's • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
High calorie density (567.0kcal per 100g)
DAILY LIMIT
71g
(71% of packet)
Limit to 71g to stay within calories limits.
0%
Sodium
4.7%
Sugar
10.6%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
567kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
3.3g
(7%)
Sat. Fat
3.3g
(15%)
Protein
20g
Fiber
13.3g
Carbs
20g
Fat
50g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Almonds
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Almonds: Calorie Bomb!
"Haldiram's Nuts Plain Almonds are a good source of protein. However, they are calorie-dense, so it's best to consume them in moderation as part of a balanced diet to help manage your weight effectively. Enjoy!"
🤖 AI Generated