Haldiram's Chips Mast Masala
Haldiram's • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (16.0g per 100g) High calorie density (546.0kcal per 100g)
DAILY LIMIT
27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
12.4%
Sodium
0.2%
Sugar
20%
Sat. Fat
7.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
546kcal
(27%)
⚠️
Sodium
900mg
(45%)
Sugar
0.3g
(1%)
Sat. Fat
16g
(73%)
⚠️
Protein
6g
Fiber
0g
Carbs
54g
Fat
34g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Masala Heart Attack
"Haldiram's Chips Mast Masala has a relatively high sodium content. Individuals monitoring their sodium intake or with heart health concerns should consume it in moderation. Please consider the overall sodium content of your diet when enjoying this snack."
🤖 AI Generated