Haldiram Lite Mixture
Haldiram • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★ ★★★★
1/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (11.2g per 100g) High calorie density (501.6kcal per 100g)
DAILY LIMIT
39g
(39% of packet)
Limit to 39g to stay within saturated fat limits.
13.8%
Sodium
1.6%
Sugar
20%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
501.6kcal
(25%)
⚠️
Sodium
700mg
(35%)
Sugar
2g
(4%)
Sat. Fat
11.2g
(51%)
Protein
7.8g
Fiber
0g
Carbs
54g
Fat
28g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods