Haldiram Fried Rice With Chilli Paneer
Haldiram • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.8%
Sugar
9.5%
Sat. Fat
7.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
142.9kcal
(7%)
Sodium
0mg
(0%)
Sugar
0.4g
(1%)
Sat. Fat
2.1g
(10%)
Protein
3.6g
Fiber
1.4g
Carbs
17.9g
Fat
6.4g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
👍
FOODATEASE VERDICT
(The Analysis) Haldiram's: Safe Bet?
"The Haldiram Fried Rice With Chilli Paneer presents a palatable option. The sodium content appears notably low, suggesting a potential effort towards a healthier profile, which is a positive step. However, remember that overall balance and moderation are key to a healthy diet."
🤖 AI Generated