Haiku Whole Wheat Bread

Haiku Nashta 100g )}

FOODATEASE SCORE

5/5
Grade A

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
12.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
243.8kcal (12%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
6.6g
Fiber
0g
Carbs
47.5g
Fat
3.1g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods